<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Sprawl. An MMA Fancast.</title>
	<atom:link href="http://thesprawlpodcast.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://thesprawlpodcast.wordpress.com</link>
	<description>Taking Jabs at fighters who could whoop our asses.</description>
	<lastBuildDate>Wed, 29 Dec 2010 17:52:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='thesprawlpodcast.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>The Sprawl. An MMA Fancast.</title>
		<link>http://thesprawlpodcast.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://thesprawlpodcast.wordpress.com/osd.xml" title="The Sprawl. An MMA Fancast." />
	<atom:link rel='hub' href='http://thesprawlpodcast.wordpress.com/?pushpress=hub'/>
		<item>
		<title>UFC 124 Review, UFC 1255 Preview</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/12/29/ufc-124-review-ufc-1255-preview/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/12/29/ufc-124-review-ufc-1255-preview/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 17:52:10 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[gsp]]></category>
		<category><![CDATA[georges st. pierre]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[edgar]]></category>
		<category><![CDATA[ufc 124]]></category>
		<category><![CDATA[ufc 125]]></category>
		<category><![CDATA[the ultimate fighter. tuf finale]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=271</guid>
		<description><![CDATA[News: End of WEC http://www.cagepotato.com/wec-53-aftermath-notes-video-showtime-kick-prelim-madness-bonuses-more Fans won&#8217;t get to hand out bonuses anymore&#8230; http://www.cagepotato.com/aided-their-dumb-ass-fans-ufc-hands-out-500000-bonuses-st-pierre-vs-koscheck UFC TUF Finale: Main card Featherweight bout: Nam Phan vs. Leonard Garcia Garcia defeated Phan via split decision (29-28, 27-30, 29-28). Middleweight bout: Demian Maia vs. Kendall Grove Maia defeated Grove via unanimous decision (29-28, 29-28, 29-28). Light Heavyweight bout: Stephan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=271&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>News:</p>
<p>End of WEC<br />
<a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fwww.cagepotato.com%2Fwec-53-aftermath-notes-video-showtime-kick-prelim-madness-bonuses-more">http://www.cagepotato.com/wec-53-aftermath-notes-video-showtime-kick-prelim-madness-bonuses-more</a></p>
<p>Fans won&#8217;t get to hand out bonuses anymore&#8230;<br />
<a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fwww.cagepotato.com%2Faided-their-dumb-ass-fans-ufc-hands-out-500000-bonuses-st-pierre-vs-koscheck">http://www.cagepotato.com/aided-their-dumb-ass-fans-ufc-hands-out-500000-bonuses-st-pierre-vs-koscheck</a></p>
<p>UFC TUF Finale:</p>
<p><strong>Main card</strong></p>
<ul>
<li><strong>Featherweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FNam_Phan"><strong>Nam Phan</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FLeonard_Garcia"><strong>Leonard Garcia</strong></a></li>
</ul>
<p>Garcia defeated Phan via split decision (29-28, 27-30, 29-28).</p>
<ul>
<li><strong>Middleweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FDemian_Maia"><strong>Demian Maia</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FKendall_Grove"><strong>Kendall Grove</strong></a></li>
</ul>
<p>Maia defeated Grove via unanimous decision (29-28, 29-28, 29-28).</p>
<ul>
<li><strong>Light Heavyweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FStephan_Bonnar"><strong>Stephan Bonnar</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FIgor_Pokrajac"><strong>Igor Pokrajac</strong></a></li>
</ul>
<p>Bonnar defeated Pokrajac via unanimous decision (29-26, 29-26, 29-26). Pokrajac was deducted one point at the end of round 2 for multiple knee strikes on a downed opponent. Bonnar was deducted one point at the end of round 3 for illegal strikes to the back of the head.</p>
<ul>
<li><strong>Lightweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJonathan_Brookins"><strong>Jonathan Brookins</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMichael_Johnson_(fighter)"><strong>Michael Johnson (fighter)</strong></a></li>
</ul>
<p>Brookins defeated Johnson via unanimous decision (29-28, 29-28, 29-27) to become the Season 12 Lightweight winner of The Ultimate Fighter.</p>
<p>UFC 124:</p>
<p><strong>Main card</strong></p>
<ul>
<li><strong>Welterweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FThiago_Alves"><strong>Thiago Alves</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJohn_Howard_(fighter)"><strong>John Howard</strong></a></li>
</ul>
<p>Alves defeated Howard via unanimous decision (30-27, 30-27, 30-27).</p>
<ul>
<li><strong>Lightweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJoe_Stevenson"><strong>Joe Stevenson</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMac_Danzig"><strong>Mac Danzig</strong></a></li>
</ul>
<p>Danzig defeated Stevenson via KO (punch) at 1:54 of round 1.</p>
<ul>
<li><strong>Lightweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJim_Miller_(fighter)"><strong>Jim Miller</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FCharles_Oliveira"><strong>Charles Oliveira</strong></a></li>
</ul>
<p>Miller defeated Oliveira via submission (kneebar) at 1:59 of round 1.</p>
<ul>
<li><strong>Heavyweight bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FStefan_Struve"><strong>Stefan Struve</strong></a><strong> vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FSean_McCorkle"><strong>Sean McCorkle</strong></a></li>
</ul>
<p>Struve defeated McCorkle via TKO (punches) at 3:55 of round 1.</p>
<ul>
<li><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUFC_Welterweight_Championship"><strong>Welterweight Championship</strong></a><strong> bout: </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FGeorges_St-Pierre"><strong>Georges St-Pierre</strong></a><strong> (c) vs. </strong><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJosh_Koscheck"><strong>Josh Koscheck</strong></a></li>
</ul>
<p>St-Pierre defeated Koscheck via unanimous decision (50-45, 50-45, 50-45) to retain the UFC Welterweight Championship.</p>
<p>Tale of the tape:</p>
<p><strong>Main card</strong></p>
<ul>
<li><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUFC_Lightweight_Championship">Lightweight Championship</a> bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FFrankie_Edgar">Frankie Edgar</a> (c) vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FGray_Maynard">Gray Maynard</a><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUFC_125%23cite_note-UFC125-0">[1]</a></li>
<li>Middleweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FChris_Leben">Chris Leben</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBrian_Stann">Brian Stann</a><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUFC_125%23cite_note-UFC125-0">[1]</a></li>
<li>Light Heavyweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBrandon_Vera">Brandon Vera</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FThiago_Silva_(fighter)">Thiago Silva</a><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUFC_125%23cite_note-UFC125-0">[1]</a></li>
<li>Welterweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FNate_Diaz">Nate Diaz</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FDong_Hyun_Kim">Dong Hyun Kim</a><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUFC_125%23cite_note-UFC125-0">[1]</a></li>
<li>Lightweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FClay_Guida">Clay Guida</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FTakanori_Gomi">Takanori Gomi</a><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUFC_125%23cite_note-UFC125-0">[1] </a></li>
</ul>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Ftraffic.libsyn.com%2Fthesprawl%2Fsprawl_dec.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/271/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/271/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/271/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=271&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/12/29/ufc-124-review-ufc-1255-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/thesprawl/sprawl_dec.mp3" length="0" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://traffic.libsyn.com/thesprawl/sprawl_dec.mp3" medium="audio">
			<media:player url="http://thesprawlpodcast.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://traffic.libsyn.com/thesprawl/sprawl_dec.mp3" />
		</media:content>
	</item>
		<item>
		<title>Episode 23 battles its way through computer death and makes it online!</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/12/11/episode-23-battles-its-way-through-computer-death-and-makes-it-online/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/12/11/episode-23-battles-its-way-through-computer-death-and-makes-it-online/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 05:31:53 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[PPV Event Preview]]></category>
		<category><![CDATA[PPV Event Review]]></category>
		<category><![CDATA[PPV Review]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=268</guid>
		<description><![CDATA[In this episode, the boys recap UFC 122 and 123, and they look at the TUF Finale and UFC 124. Download the episode here! &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=268&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In this episode, the boys recap UFC 122 and 123, and they look at the TUF Finale and UFC 124.</p>
<p><a href="http://traffic.libsyn.com/thesprawl/The_Sprawl_023.mp3" target="_blank">Download the episode here!</a></p>
<p>&nbsp;</p>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Ftraffic.libsyn.com%2Fthesprawl%2FThe_Sprawl_023.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/268/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/268/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/268/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/268/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/268/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/268/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/268/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/268/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/268/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/268/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/268/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/268/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/268/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/268/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=268&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/12/11/episode-23-battles-its-way-through-computer-death-and-makes-it-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/thesprawl/The_Sprawl_023.mp3" length="0" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/thesprawl/The_Sprawl_023.mp3" length="0" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://traffic.libsyn.com/thesprawl/The_Sprawl_023.mp3" medium="audio">
			<media:player url="http://thesprawlpodcast.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://traffic.libsyn.com/thesprawl/The_Sprawl_023.mp3" />
		</media:content>
	</item>
		<item>
		<title>Trumpets blare as Episode 22 takes the field!</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/11/13/trumpets-blare-as-episode-22-takes-the-field/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/11/13/trumpets-blare-as-episode-22-takes-the-field/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 01:12:46 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=257</guid>
		<description><![CDATA[UFC Fight Night, 119, 120, &#38; 121 recap, UFC 122 &#38; 123 preview Download the Episode Here! News: We discuss the UFC &#8211; WEC merger, the excellence of recent TuF episodes, and Jake Ellenberger&#8217;s blind stumble into a bear cave. Judges scorecard: Fight night Marquart vs. Palhares Catchweight (159lbs) bout: Efrain Escudero vs. Charles Oliveira [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=257&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1><strong>UFC Fight Night, 119, 120,  &amp; 121 recap, UFC 122 &amp; 123 preview</strong></h1>
<h3><a title="The Sprawl - Episode 21" href="http://media.libsyn.com/media/thesprawl/sprawl21.mp3" target="_blank">Download  the Episode Here!</a></h3>
<h2>News:</h2>
<p>We  discuss the UFC &#8211; WEC merger, the excellence of recent TuF episodes, and  Jake Ellenberger&#8217;s blind stumble into a bear cave.</p>
<h2>Judges scorecard:</h2>
<h3><span style="text-decoration:underline;">Fight night  Marquart vs. Palhares</span></h3>
<ul>
<li><strong>Catchweight (159lbs) bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FEfrain_Escudero" target="_blank">Efrain Escudero</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FCharles_Oliveira" target="_blank">Charles Oliveira</a></li>
</ul>
<p><em>Oliveira  defeated Escudero via submission (rear naked  choke) at 2:25 of round 3.</em></p>
<ul>
<li><strong>Middleweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FNate_Marquardt" target="_blank">Nate Marquardt</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FRousimar_Palhares" target="_blank">Rousimar Palhares</a></li>
</ul>
<p><em>Marquardt  defeated Palhares via TKO (punches) at 3:28 of  round 1<strong>.</strong></em></p>
<p><em><strong><br />
</strong></em></p>
<h3><strong><span style="text-decoration:underline;">UFC 119 &#8211; Mir vs Cro-Cop</span><br />
</strong></h3>
<ul>
<li><strong>Welterweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMatt_Serra" target="_blank">Matt Serra</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FChris_Lytle" target="_blank">Chris Lytle</a></li>
</ul>
<p><em>Lytle   defeated Serra via unanimous decision (30-27, 30-27, 30-27).</em></p>
<ul>
<li><strong>Light Heavyweight  bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FAnt%25C3%25B4nio_Rog%25C3%25A9rio_Nogueira" target="_blank">Antônio Rogério Nogueira</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FRyan_Bader" target="_blank">Ryan Bader</a></li>
</ul>
<p><em>Bader   defeated Nogueria via unanimous decision (30-27, 30-27, 30-27).</em></p>
<ul>
<li><strong>Heavyweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FFrank_Mir" target="_blank">Frank Mir</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMirko_Filipovi%25C4%2587" target="_blank">Mirko Filipović</a></li>
</ul>
<p><em>Mir defeated Filipović via KO (knee) at  4:02 of round 3.</em></p>
<p><em><br />
</em></p>
<h3><span style="text-decoration:underline;"><strong>UFC 120 &#8211; Bisping vs Akyama</strong></span></h3>
<ul>
<li><strong>Heavyweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FCheick_Kongo" target="_blank">Cheick Kongo</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FTravis_Browne" target="_blank">Travis Browne</a></li>
</ul>
<p><em>Kongo  and Browne fought to a unanimous  draw (28-28, 28-28, 28-28). Kongo had  one point deducted in round 3 for  repeatedly grabbing Browne&#8217;s shorts and generally being a big douche.<br />
</em></p>
<ul>
<li><strong>Welterweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FDan_Hardy" target="_blank">Dan Hardy</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FCarlos_Condit" target="_blank">Carlos Condit</a></li>
</ul>
<p><em>Condit   defeated Hardy via KO (Punch) at 4:27 of round 1.</em></p>
<ul>
<li><strong>Middleweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMichael_Bisping" target="_blank">Michael Bisping</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FYoshihiro_Akiyama" target="_blank">Yoshihiro Akiyama</a><em> </em></li>
</ul>
<p><em>Bisping  defeated Akiyama via unanimous decision (30-27,  30-27, 30-27).</em></p>
<p><em><br />
</em></p>
<h3><span style="text-decoration:underline;"><strong>UFC  121 &#8211; Lesnar vs Velasquez</strong></span></h3>
<ul>
<li><strong>Heavyweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBrendan_Schaub" target="_blank">Brendan Schaub</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FGabriel_Gonzaga" target="_blank">Gabriel Gonzaga</a></li>
</ul>
<p><em>Schaub  defeated Gonzaga via unanimous decision (30-27,  30-27, 30-27).</em></p>
<ul>
<li><strong>Welterweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FDiego_Sanchez" target="_blank">Diego Sanchez</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FPaulo_Thiago" target="_blank">Paulo Thiago</a></li>
</ul>
<p><em>Sanchez   defeated Thiago via unanimous decision (30-26, 29-28, 29-28).</em></p>
<ul>
<li><strong>Welterweight bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJake_Shields" target="_blank">Jake Shields</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMartin_Kampmann" target="_blank">Martin Kampmann</a></li>
</ul>
<p><em>Shields  defeated Kampmann via split decision (28-29, 29-28,  30-27).</em></p>
<ul>
<li><strong>Heavyweight  Championship bout:</strong> <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBrock_Lesnar" target="_blank">Brock Lesnar</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FCain_Velasquez" target="_blank">Cain Velasquez</a></li>
</ul>
<p><em>Velasquez  defeated Lesnar via TKO (punches) at 4:12 of  round 1 to become the new  UFC Heavyweight Champion.</em></p>
<dl>
<dd>
</dd>
</dl>
<h2>Tale of the tape:</h2>
<h3><span style="text-decoration:underline;">UFC 122 &#8211; Marquardt vs Okami</span></h3>
<ul>
<li><em><strong>Light Heavyweight bout: </strong></em>Krzysztof   Soszynski vs. Goran  Reljic</li>
</ul>
<ul>
<li><em><strong>Middleweight   bout: </strong></em>Nate  Marquardt vs. Yushin Okami</li>
</ul>
<h3><span style="text-decoration:underline;">UFC  123: Rampage vs. Machida</span></h3>
<ul>
<li><em><strong>Lightweight  bout:</strong></em> George  Sotiropoulos vs. Joe Lauzon</li>
</ul>
<ul>
<li><em><strong>Light  Heavyweight bout:</strong></em> Phil  Davis vs. Tim Boetsch</li>
</ul>
<ul>
<li><em><strong>Middleweight  bout:</strong></em> Gerald  Harris vs.  Maiquel Falcão</li>
</ul>
<ul>
<li><em><strong>Welterweight  bout:</strong></em> Matt Hughes vs. B.J. Penn</li>
</ul>
<ul>
<li><em><strong>Light Heavyweight bout:</strong></em> Quinton  Jackson vs. Lyoto Machida</li>
</ul>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Ftraffic.libsyn.com%2Fthesprawl%2FThe_Sprawl_022.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/257/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/257/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/257/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=257&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/11/13/trumpets-blare-as-episode-22-takes-the-field/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/thesprawl/sprawl21.mp3" length="0" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/thesprawl/The_Sprawl_022.mp3" length="92370571" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://traffic.libsyn.com/thesprawl/The_Sprawl_022.mp3" medium="audio">
			<media:player url="http://thesprawlpodcast.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://traffic.libsyn.com/thesprawl/The_Sprawl_022.mp3" />
		</media:content>
	</item>
		<item>
		<title>Technology be damned, Episode 21 is online!</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/09/15/technology-be-damned-episode-21-is-online/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/09/15/technology-be-damned-episode-21-is-online/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 22:16:22 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=250</guid>
		<description><![CDATA[UFC 118 Recap, UFC Fight Night &#38; 119 Preview Download the Episode Here! News: We cover DREAM&#8217;s impending downfall, Dana White&#8217;s opinion of K-Flo, Keith Jardine&#8217;s acceptance of being half-shark, and a bunch of other topics. Judges scorecard: Welterweight bout: Nate Diaz vs. Marcus Davis Diaz defeated Davis via technical submission (guillotine choke) at 4:02 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=250&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1 style="text-align:justify;"><span style="text-decoration:underline;"><strong>UFC 118 Recap, UFC Fight Night &amp; 119 Preview</strong></span></h1>
<h3><a title="The Sprawl - Episode 21" href="http://media.libsyn.com/media/thesprawl/sprawl21.mp3" target="_blank">Download  the Episode Here!</a></h3>
<div>
<h2><span style="text-decoration:underline;">News:</span></h2>
<p>We  cover DREAM&#8217;s impending downfall, Dana White&#8217;s opinion of K-Flo, Keith  Jardine&#8217;s acceptance of being half-shark, and a bunch of other topics.</p>
<h2><span style="text-decoration:underline;">Judges scorecard:</span></h2>
<div>
<ul>
<li><strong>Welterweight bout:</strong> Nate Diaz vs. Marcus Davis</li>
</ul>
</div>
<div>Diaz defeated Davis via technical submission (guillotine choke) at 4:02 of round 3.</div>
<div style="padding-left:30px;"><em>Both picked Diaz.</em></div>
<ul>
<li><strong>Lightweight bout:</strong> Kenny Florian vs. Gray Maynard</li>
</ul>
<div>Maynard defeated Florian via unanimous decision (30-27, 30-27, 29-28).</div>
<div style="padding-left:30px;"><em>Cecil picked K-Flo, Circle took Maynard by decision </em></div>
<ul>
<li><strong>Middleweight bout:</strong> Demian Maia vs. Mario Miranda</li>
</ul>
<div>Maia defeated Miranda via unanimous decision (30-27, 30-27, 30-27).</div>
<div style="padding-left:30px;"><em>Both picked Maia </em></div>
<ul>
<li><strong>Heavyweight bout:</strong> Randy Couture vs. James Toney</li>
</ul>
<div>Couture defeated Toney via submission (arm-triangle choke) at 3:19 of round 1.</div>
<div style="padding-left:30px;"><em>Both picked Couture </em></div>
<ul>
<li><strong>Lightweight Championship bout:</strong> Frankie Edgar  vs. B.J. Penn</li>
</ul>
<div>Edgar defeated Penn via unanimous decision (50-45, 50-45, 50-45) to retain the UFC Lightweight Championship.</div>
<div style="padding-left:30px;"><em>Both picked Penn </em></div>
<dl>
<dd>
</dd>
</dl>
<h2><span style="text-decoration:underline;">Tale of the tape:</span><strong><em> </em></strong></h2>
<h3>UFC Fight Night: Marquardt vs. Palhares</h3>
<ul>
<li>Lightweight bout: Jim Miller vs. Gleison Tibau</li>
<li>Lightweight bout: Efrain Escudero vs. Charles Oliveira</li>
<li>Middleweight bout: Nate Marquardt vs. Rousimar Palhares</li>
</ul>
<h3>UFC 119</h3>
<div><em>Of note on the undercard:</em></div>
<div>
<ul>
<li>Heavyweight bout: Mark Hunt vs.  Sean McCorkle</li>
</ul>
</div>
<div><em>Preliminary card (Spike TV)</em></div>
<ul>
<li>Middleweight bout: C.B. Dollaway vs. Joe Doerksen</li>
</ul>
<p><em>Main card</em></p>
<ul>
<li>Lightweight bout: Melvin Guillard vs. Jeremy Stephens</li>
<li>Lightweight bout: Sean Sherk vs. Evan Dunham</li>
<li>Welterweight bout: Matt Serra vs. Chris Lytle</li>
<li>Light Heavyweight bout: Antônio Rogério Nogueira vs. Ryan Bader</li>
<li>Heavyweight bout: Frank Mir vs. Mirko Filipović</li>
</ul>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fmedia.libsyn.com%2Fmedia%2Fthesprawl%2Fsprawl21.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/250/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/250/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/250/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/250/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/250/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/250/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/250/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/250/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/250/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/250/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/250/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/250/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/250/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/250/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=250&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/09/15/technology-be-damned-episode-21-is-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/thesprawl/sprawl21.mp3" length="82895854" type="audio/mpeg" />
<enclosure url="http://media.libsyn.com/media/thesprawl/sprawl21.mp3" length="82895854" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://media.libsyn.com/media/thesprawl/sprawl21.mp3" medium="audio">
			<media:player url="http://thesprawlpodcast.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://media.libsyn.com/media/thesprawl/sprawl21.mp3" />
		</media:content>
	</item>
		<item>
		<title>I Could Have Sworn I Saw Something…</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/08/03/i-could-have-sworn-i-saw-something/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/08/03/i-could-have-sworn-i-saw-something/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 14:06:13 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[cecil]]></category>
		<category><![CDATA[Circle]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[elvis sinosic]]></category>
		<category><![CDATA[houston alexander]]></category>
		<category><![CDATA[luis cane]]></category>
		<category><![CDATA[mike swick]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[paul daley]]></category>
		<category><![CDATA[Roger Huerta]]></category>
		<category><![CDATA[semtex]]></category>
		<category><![CDATA[sokoudjou]]></category>
		<category><![CDATA[thales leites]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[wilson gouveia]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=228</guid>
		<description><![CDATA[With the swath of destruction that Jon &#8220;Bones&#8221; Jones is leaving in his wake, the Sprawl boys took a few minutes to consider the fighters who had  the most meteoric rises, immediately followed by the swiftest crashes back to earth. So, here we go with: The Sprawl&#8217;s &#8220;Top 5 Shooting Stars&#8221; Cecil&#8217;s Picks 5. Mike [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=228&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>With the swath of destruction that Jon &#8220;Bones&#8221; Jones is leaving in his wake, the Sprawl boys took a few minutes to consider the fighters who had  the most meteoric rises, immediately followed by the swiftest crashes back to earth. So, here we go with:</p>
<h2><span style="font-weight:normal;"> The Sprawl&#8217;s &#8220;Top 5 Shooting Stars&#8221;</span></h2>
<p><span style="font-weight:normal;"> </span></p>
<div id="attachment_234" class="wp-caption aligncenter" style="width: 308px"><a href="http://thesprawlpodcast.files.wordpress.com/2010/08/kimbo-petruzelli-is.jpg"><img class="size-full wp-image-234" title="kimbo vs petruzelli" src="http://thesprawlpodcast.files.wordpress.com/2010/08/kimbo-petruzelli-is.jpg?w=298&#038;h=285" alt="Slice's Couch Audition Gone Awry" width="298" height="285" /></a><p class="wp-caption-text">&quot;What&#039;s my career doing down there?&quot;</p></div>
<p><strong><em><span style="text-decoration:underline;">Cecil&#8217;s Picks</span></em></strong></p>
<p><strong>5. Mike Swick &#8211; </strong>With 4 straight wins at his new welterweight size, Swick was in line for a title contention bout with Kampmann. Swick got injured, though, and they had to have Paul Daley step in. Kampmann didn&#8217;t do so well, but this isn&#8217;t his story. Swick and Dan Hardy met for the the title contention bout and Hardy came away with the victory. Swick then tried to rebound by fighting Paluo Thiago, where Swick lasted two rounds. He was just one fight away from a fight with the champ. Swick may rebound (like Kampman did), but only time will tell.</p>
<p><strong>4. Wilson Gouveia -</strong> This Brazilian was supposed to be the next big thing at Middleweight. He lost his UFC debut to Keith Jardine, but then went on to win his next 4 fights. His loss to Goran Reljic helped him make the decision to drop to middleweight, and he won his next two fights by stoppage. Then he met Nate Marquart. After a subsequent loss to Alan Belcher, he was cut from the UFC and moved on to losing in the MFC production.</p>
<p><strong>3. Luis Cane -</strong> His UFC debut was against James Irvin, where he was DQ&#8217;d for kneeing a downed opponent. After that fight, he won his next 3, with 2 of them by TKO. His star was on the rise, but he was defeated in his bout with Little Nog in the first round. This might have been a moment where he got it together and worked harder to win, but his next fight went pretty much the same way, as he lost to UFC newcomer  Cyrille Diabate.</p>
<p><strong>2. Rameau Thierry Sokoudjou -</strong> After beating Little Nog and Ricardo Arona in pride via KO, Sokoudjou made his way to the UFC. He wasn&#8217;t given a chump in his debut either, and Lyoto Machida won the fight against him easily. After his next fight, he looked like he was on the rise again, making his opponent submit due to leg strikes, but the UFC never threw him a softball after that. He pulled 2 straight losses to Cain and Babalou, and out the door he went. His career after the UFC has been a bit lackluster, but he is able to score a win about 50% of the time now.</p>
<p><strong>1. Houston Alexander -</strong> His UFC debut had everyone cheering. Coming back against Jardine and scoring the knockout, many people were convinced that Alexander was the next big thing. His next fight against Sakara bolstered people&#8217;s opinions, and Joe Rogan said right after that fight, &#8220;HOUSTON ALEXANDER IS THE REAL</p>
<div id="attachment_238" class="wp-caption alignright" style="width: 243px"><a href="http://thesprawlpodcast.files.wordpress.com/2010/08/houston-alexander1.jpg"><img class="size-medium wp-image-238 " title="Houston Busta-xander" src="http://thesprawlpodcast.files.wordpress.com/2010/08/houston-alexander1.jpg?w=233&#038;h=240" alt="Some-where o-ver the rainbow..." width="233" height="240" /></a><p class="wp-caption-text">&quot;But, Joe, you said I was the real deal!?!&quot;</p></div>
<p>DEAL.&#8221; Next up, Houston had a problem with Thiago Silva, which led Joe to point out that Alexander&#8217;s ground game was weak. After a mounted ground and pound loss, Alexander came in ready to redeem himself against James Irvin. 8 seconds later, Houston had his second loss in the octagon. He lost one more fight and then left the UFC. He returned as a hand picked loser to Kimbo Slice, which he fulfilled, but not before losing any fans he still had left by retreating from Kimbo for the whole fight.</p>
<p><strong><em><span style="text-decoration:underline;">Circle&#8217;s Picks</span></em></strong></p>
<p><strong><em> </em></strong><strong>5. Elvis Sinosic -</strong> I&#8217;m putting this one at number five since I don&#8217;t know that it was really Elvis&#8217;s fault. He entered his bout against Jeremy Horn at UFC 30 with a 3-3-1 record. After that victory, the UFC brass decided to toss him into the title picture with a shot against then belt holder, Tito Ortiz. His consecutive losses to Tito by first round TKO, Evan Tanner by first round TKO, and Babalu via decision put him out of the UFC. Unfortunately for him, he reloaded and shot himself back into the fray on two more occasions: losing to Griffin and Sakara, and later Bisping. I guess he turned out to be less of a shooting star and more of a weeble.</p>
<p><strong>4. Roger Huerta -</strong> This one hurts quite a bit. Huerta entered the UFC at 15-1-1 and cranked his record up to 20-1-1 en route to a fateful meeting with K-Flo. Had he won that bout, it might have meant a shot at B.J. Penn and the Lightweight belt. Alas, he dropped a decision to Florian, and he followed that up with a close split decision loss to Gray Maynard, another top lightweight. Despite these losses, his career was still on track&#8230; until he abandoned it to take up acting. Dana White was pissed, and Huerta has since moved on to losing in Bellator. Damn. I used to love watching this guy.</p>
<p><strong>3. Thales Leites -</strong> Thales was 14-1 going into his title bout with Anderson Silva, which was a bout no one would look down upon him for losing. That is until the fight got under way and Leites became the man voted “most likely to impersonate a trout on a sidewalk.” As bad as Silva looked, Thales looked worse. His next bout was an unimpressive decision loss to Sakara, and out the door he went with his 14-3 record. I doubt anyone is upset at his exit, if they even noticed that it happened.</p>
<p><strong>2. Houston Alexander -</strong> Previously, in our picks for the top 5 falls from grace, we gave Houston special mention with the Shooting Star Award. He single handedly taught the UFC to be wary of their over-promotion of a fighter, lest they fall underneath the tracks of their own hype-tank. His meteoric rise to the top of the light heavyweight conversation and subsequent plummeting into the hole of the not-so-real deals would have earned him the top spot on my list, were it not for the next jackass.</p>
<p><strong> </strong></p>
<div id="attachment_241" class="wp-caption alignleft" style="width: 233px"><a href="http://thesprawlpodcast.files.wordpress.com/2010/08/daley.jpg"><img class="size-full wp-image-241" title="Merg choke on Daley" src="http://thesprawlpodcast.files.wordpress.com/2010/08/daley.jpg?w=223&#038;h=218" alt="Throg kill puny cheater!" width="223" height="218" /></a><p class="wp-caption-text">Big Dan separates Daley from his: contract, aspirations, self-respect, oxygen...</p></div>
<p><strong>1. Paul Daley -</strong> Semtex took out Kampmann and provided a KO of the Night to Dustin Hazelett while catching the express elevator to contendership in the talent packed welterweight division. His third and final UFC bout was against the always tough Josh Koscheck, who bested him in a unanimous decision victory. While the loss was a set back, he would have still been considered a top contender. That is, if he didn&#8217;t launch a cheap shot at Kos after the fight and earn himself the quickest star-snuffing of all time. White was ready to kick to him to the curb the moment that punch was thrown, but, ultimately, it could be worse for him: Strike “are you going to eat that” Force has decided to pick him up.</p>
<p>Feel free to weigh in with a comment. We&#8217;d love to disagree!</p>
<p>Also, if you haven&#8217;t already, be sure to give Episode 19 of The Sprawl podcast to get up to speed on this weekend&#8217;s UFC 117!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/228/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/228/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/228/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=228&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/08/03/i-could-have-sworn-i-saw-something/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://thesprawlpodcast.files.wordpress.com/2010/08/kimbo-petruzelli-is.jpg" medium="image">
			<media:title type="html">kimbo vs petruzelli</media:title>
		</media:content>

		<media:content url="http://thesprawlpodcast.files.wordpress.com/2010/08/houston-alexander1.jpg?w=291" medium="image">
			<media:title type="html">Houston Busta-xander</media:title>
		</media:content>

		<media:content url="http://thesprawlpodcast.files.wordpress.com/2010/08/daley.jpg" medium="image">
			<media:title type="html">Merg choke on Daley</media:title>
		</media:content>
	</item>
		<item>
		<title>Episode 19 is comin&#8217;atcha!</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/07/30/episode-19-is-cominatcha/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/07/30/episode-19-is-cominatcha/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 22:36:34 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[cecil]]></category>
		<category><![CDATA[Circle]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[PPV Event Preview]]></category>
		<category><![CDATA[PPV Event Review]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=218</guid>
		<description><![CDATA[Download the Episode Here! News: &#8220;Big&#8221; John McCarthy will be a referee at UFC Live, the first time he has refereed at a UFC event in almost 3 years. Danny Green wants to challenge Brock Lesnar to a boxing fight… in a cage… bare knuckle if necessary. Watch this for extra hilarity. Pat Barry got [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=218&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="The Sprawl - Episode 19" href="http://media.libsyn.com/media/thesprawl/The_Sprawl_-_Episode_19.mp3" target="_blank">Download  the Episode Here!</a></p>
<h2>News:</h2>
<ul>
<li><a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBig_John_McCarthy" target="_blank"><strong>&#8220;Big&#8221; John McCarthy</strong></a> will be a referee at UFC Live, the first time he has refereed at a UFC event in almost 3 years.</li>
</ul>
<ul>
<li><a href="http://tinyurl.com/3aaax6b" target="_blank">Danny Green wants to challenge Brock Lesnar to a boxing fight</a>… in a cage… bare knuckle if necessary.
<ul>
<li><a href="http://www.fightlinker.com/the-fix-is-in" target="_blank">Watch this for extra hilarity.</a></li>
</ul>
</li>
</ul>
<ul>
<li><a href="http://www.mmafighting.com/2010/07/25/the-mid-fight-conversation-between-pat-barry-and-cro-cop-you-d/" target="_blank">Pat Barry got a boo-boo in his fight against Cro-Cop.</a></li>
</ul>
<ul>
<li>Jake Shields makes the sensible choice and officially signs with the UFC. The drop to  welterweight may not be as solid of a choice&#8230;</li>
</ul>
<ul>
<li><a href="http://www.cagepotato.com/tag/vancouver-athletic-commission" target="_blank">North Vancouver kills their athletic commission</a>, but regular Vancouver still has their head on straight.</li>
</ul>
<ul>
<li>Coker not so excited about a Fedor vs Werdum rematch; listens to our show.</li>
</ul>
<h2>Judges Scorecard:</h2>
<ul>
<li>Lightweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FGeorge_Sotiropoulos" target="_blank">George Sotiropoulos</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FKurt_Pellegrino" target="_blank">Kurt Pellegrino</a></li>
<p>Sotiropoulos defeated Pellegrino via unanimous decision (30-27, 30-27, 29-28).</p>
<p><em>Cecil and Circle both picked Sotiropoulos.</em></p>
<li>Light Heavyweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FKrzysztof_Soszynski" target="_blank">Krzysztof Soszynski</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FStephan_Bonnar" target="_blank">Stephan Bonnar</a></li>
<p>Bonnar defeated Soszynski via TKO (strikes) at 3:08 of round 2.</p>
<p><em>Cecil and Circle both picked Soszynski.</em></p>
<li>Welterweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FChris_Lytle" target="_blank">Chris Lytle</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMatt_Brown_%2528fighter%2529" target="_blank">Matt Brown</a></li>
<p>Lytle defeated Brown via submission (triangle arm bar) at 2:02 of round 2.</p>
<p><em>Cecil picked Brown, Circle picked Lytle by submission.</em></p>
<li>Middleweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FYoshihiro_Akiyama" target="_blank">Yoshihiro Akiyama</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FChris_Leben" target="_blank">Chris Leben</a></li>
<p>Leben defeated Akiyama via submission (triangle choke) at 4:40 of round 3.</p>
<p><em>Cecil and Circle both picked Akiyama by decision.</em></p>
<li><strong> </strong>Heavyweight Championship bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBrock_Lesnar" target="_blank">Brock Lesnar</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FShane_Carwin" target="_blank">Shane Carwin</a></li>
<p>Lesnar defeated Carwin via submission (arm triangle choke) at 2:19 of round 2 to become  the Undisputed UFC Heavyweight Champion.</p>
<p><em>Cecil and Circle both picked Carwin, and wept.</em></p>
<p><em><br />
</em></ul>
<h2>Tale of the Tape:</h2>
<p><em><strong>UFC Live: Jones vs. Matyushenko</strong></em></p>
<ul>
<li>Welterweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJohn_Howard_%2528fighter%2529" target="_blank">John Howard</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJake_Ellenberger" target="_blank">Jake Ellenberger</a></li>
</ul>
<ul>
<li>Lightweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FTyson_Griffin" target="_blank">Tyson Griffin</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FTakanori_Gomi" target="_blank">Takanori Gomi</a></li>
</ul>
<ul>
<li>Middleweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FYushin_Okami" target="_blank">Yushin Okami</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMark_Mu%25C3%25B1oz" target="_blank">Mark Muñoz</a></li>
</ul>
<ul>
<li>Light Heavyweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJon_Jones_%2528fighter%2529" target="_blank">Jon Jones</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FVladimir_Matyushenko" target="_blank">Vladimir Matyushenko</a></li>
</ul>
<div><em><strong>UFC 117: Silva vs. Sonnen</strong></em></div>
<ul>
<li>Lightweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FClay_Guida" target="_blank">Clay Guida</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FRafael_Dos_Anjos" target="_blank">Rafael Dos Anjos</a></li>
</ul>
<ul>
<li>Welterweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMatt_Hughes_%2528fighter%2529" target="_blank">Matt Hughes</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FRicardo_Almeida" target="_blank">Ricardo Almeida</a></li>
</ul>
<ul>
<li>Welterweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJon_Fitch" target="_blank">Jon Fitch</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FThiago_Alves" target="_blank">Thiago Alves</a></li>
</ul>
<ul>
<li>Heavyweight bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FRoy_Nelson" target="_blank">Roy Nelson</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FJunior_Dos_Santos" target="_blank">Junior Dos Santos</a>
<ul>
<li>The victor will receive a title shot.</li>
</ul>
</li>
</ul>
<ul>
<li>Middleweight Championship bout: <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FAnderson_Silva" target="_blank">Anderson Silva</a> vs. <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FChael_Sonnen" target="_blank">Chael Sonnen</a>
<ul>
<li>The winner will defend the middleweight belt against <a href="http://www.google.com/url?sa=D&amp;q=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FVitor_Belfort" target="_blank">Vitor Belfort</a><em>.</em></li>
</ul>
</li>
</ul>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fmedia.libsyn.com%2Fmedia%2Fthesprawl%2FThe_Sprawl_-_Episode_19.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/218/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/218/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/218/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=218&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/07/30/episode-19-is-cominatcha/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.libsyn.com/media/thesprawl/The_Sprawl_-_Episode_19.mp3" length="88185188" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://media.libsyn.com/media/thesprawl/The_Sprawl_-_Episode_19.mp3" medium="audio">
			<media:player url="http://thesprawlpodcast.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://media.libsyn.com/media/thesprawl/The_Sprawl_-_Episode_19.mp3" />
		</media:content>
	</item>
		<item>
		<title>UFC 116 predictions and past UFC review</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/07/01/ufc-116-predictions-and-past-ufc-review/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/07/01/ufc-116-predictions-and-past-ufc-review/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 16:51:51 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[ufc]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[PPV Event Preview]]></category>
		<category><![CDATA[PPV Event Review]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[koscheck]]></category>
		<category><![CDATA[bisping]]></category>
		<category><![CDATA[jardine]]></category>
		<category><![CDATA[carwin]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[lyoto machida]]></category>
		<category><![CDATA[rampage jackson]]></category>
		<category><![CDATA[lesnar]]></category>
		<category><![CDATA[fedor]]></category>
		<category><![CDATA[Mirko Filipović]]></category>
		<category><![CDATA[Rich Franklin]]></category>
		<category><![CDATA[brock lesnar]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=215</guid>
		<description><![CDATA[Download the Episode Here! News: Leben fights on 2 weeks rest. Fedor loses, immediate rematches abound. Frank Shamrock is done. Varner vs. Shalorus &#8211; lotsa groin shots. Judges Scorecard: UFC 113 Machida vs. Shogun 2 Heavyweight bout:  Kimbo Slice vs.  Matt Mitrione Mitrione defeated Slice via TKO (punches) at 4:24 of round 2. Welterweight bout:  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=215&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thesprawl.libsyn.com/index.php?post_id=628276" target="_blank">Download  the Episode Here!</a></p>
<h1>News:</h1>
<ul>
<li>Leben fights on 2 weeks rest.</li>
</ul>
<ul>
<li>Fedor loses, immediate rematches abound.</li>
</ul>
<ul>
<li>Frank Shamrock is done.</li>
</ul>
<ul>
<li>Varner vs. Shalorus &#8211; lotsa groin shots.</li>
</ul>
<h2>Judges Scorecard:</h2>
<h3>UFC 113 Machida vs. Shogun 2</h3>
<ul>
<li><strong>Heavyweight bout: <a title="The Bahamas" href="/wiki/The_Bahamas"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/93/Flag_of_the_Bahamas.svg/22px-Flag_of_the_Bahamas.svg.png" alt="The Bahamas" width="22" height="11" /></a> <a title="Kimbo Slice" href="/wiki/Kimbo_Slice">Kimbo Slice</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Matt Mitrione" href="/wiki/Matt_Mitrione">Matt Mitrione</a></strong></li>
</ul>
<dl>
<dd>Mitrione defeated Slice via TKO (punches) at 4:24 of round 2.</dd>
</dl>
<ul>
<li><strong>Welterweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Josh Koscheck" href="/wiki/Josh_Koscheck">Josh Koscheck</a> vs. <a title="England" href="/wiki/England"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Flag_of_England.svg/22px-Flag_of_England.svg.png" alt="England" width="22" height="13" /></a> <a title="Paul Daley" href="/wiki/Paul_Daley">Paul Daley</a></strong></li>
</ul>
<dl>
<dd>Koscheck defeated Daley via unanimous decision (30–27, 30–27, 30–27)</dd>
</dl>
<ul>
<li><strong><a title="UFC Light Heavyweight Championship" href="/wiki/UFC_Light_Heavyweight_Championship">Light Heavyweight Championship</a> bout: <a title="Brazil" href="/wiki/Brazil"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" alt="Brazil" width="22" height="15" /></a> <a title="Lyoto Machida" href="/wiki/Lyoto_Machida">Lyoto Machida</a> (c) vs. <a title="Brazil" href="/wiki/Brazil"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" alt="Brazil" width="22" height="15" /></a> <a title="Mauricio Rua" href="/wiki/Mauricio_Rua">Mauricio Rua</a></strong></li>
</ul>
<dl>
<dd>Rua defeated Machida via KO (punches) at 3:35 of round 1 to become the new UFC Light Heavyweight Champion.</dd>
<dd>
</dd>
</dl>
<h3>UFC 114 Rampage vs. Evans</h3>
<ul>
<li><strong>Light Heavyweight bout: <a title="Brazil" href="/wiki/Brazil"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" alt="Brazil" width="22" height="15" /></a> <a title="Antônio Rogério Nogueira" href="/wiki/Ant%C3%B4nio_Rog%C3%A9rio_Nogueira">Antônio Rogério Nogueira</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Jason Brilz" href="/wiki/Jason_Brilz">Jason Brilz</a></strong></li>
</ul>
<dl>
<dd>Nogueira defeated Brilz via split decision (28–29, 29–28, 29–28).</dd>
</dl>
<ul>
<li><strong>Middleweight bout: <a title="England" href="/wiki/England"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Flag_of_England.svg/22px-Flag_of_England.svg.png" alt="England" width="22" height="13" /></a> <a title="Michael Bisping" href="/wiki/Michael_Bisping">Michael Bisping</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Dan Miller (fighter)" href="/wiki/Dan_Miller_(fighter)">Dan Miller</a></strong></li>
</ul>
<dl>
<dd>Bisping defeated Miller via unanimous decision (30–27, 30–27, 29–27).</dd>
</dl>
<ul>
<li><strong>Light Heavyweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Quinton Jackson" href="/wiki/Quinton_Jackson">Quinton Jackson</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Rashad Evans" href="/wiki/Rashad_Evans">Rashad Evans</a></strong></li>
</ul>
<dl>
<dd>Evans defeated Jackson via unanimous decision (29–28, 30–27, 30–27).</dd>
<dd>
</dd>
</dl>
<dl>
<dd> </dd>
</dl>
<h3>UFC 115 Liddell vs. Franklin</h3>
<ul>
<li><strong>Welterweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Carlos Condit" href="/wiki/Carlos_Condit">Carlos Condit</a> vs. <a title="Canada" href="/wiki/Canada"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/cf/Flag_of_Canada.svg/22px-Flag_of_Canada.svg.png" alt="Canada" width="22" height="11" /></a> <a title="Rory MacDonald (fighter)" href="/wiki/Rory_MacDonald_(fighter)">Rory MacDonald</a></strong></li>
</ul>
<dl>
<dd>Condit defeated MacDonald via TKO (strikes) at 4:53 of round 3.</dd>
</dl>
<ul>
<li><strong>Welterweight bout: <a title="Brazil" href="/wiki/Brazil"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" alt="Brazil" width="22" height="15" /></a> <a title="Paulo Thiago" href="/wiki/Paulo_Thiago">Paulo Thiago</a> vs. <a title="Denmark" href="/wiki/Denmark"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9c/Flag_of_Denmark.svg/22px-Flag_of_Denmark.svg.png" alt="Denmark" width="22" height="17" /></a> <a title="Martin Kampmann" href="/wiki/Martin_Kampmann">Martin Kampmann</a></strong></li>
</ul>
<dl>
<dd>Kampmann defeated Thiago via unanimous decision. (30–27, 30–27, 30–27)</dd>
</dl>
<ul>
<li><strong>Heavyweight bout: <a title="Croatia" href="/wiki/Croatia"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/1b/Flag_of_Croatia.svg/22px-Flag_of_Croatia.svg.png" alt="Croatia" width="22" height="11" /></a> <a title="Mirko Filipović" href="/wiki/Mirko_Filipovi%C4%87">Mirko Filipović</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Patrick Barry (martial artist)" href="/wiki/Patrick_Barry_(martial_artist)">Pat Barry</a></strong></li>
</ul>
<dl>
<dd>Filipović defeated Barry via submission (rear naked choke) at 4:30 of round 3.</dd>
</dl>
<ul>
<li><strong>Light Heavyweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Chuck Liddell" href="/wiki/Chuck_Liddell">Chuck Liddell</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Rich Franklin" href="/wiki/Rich_Franklin">Rich Franklin</a></strong></li>
</ul>
<dl>
<dd>Franklin defeated Liddell via KO (punch) at 4:55 of round 1.</dd>
<dd>
</dd>
<dd>
</dd>
</dl>
<h3>UFC TUF Finale</h3>
<ul>
<li><strong>Lightweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Spencer Fisher" href="/wiki/Spencer_Fisher">Spencer Fisher</a> vs. <a title="Germany" href="/wiki/Germany"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/ba/Flag_of_Germany.svg/22px-Flag_of_Germany.svg.png" alt="Germany" width="22" height="13" /></a> <a title="Dennis Siver" href="/wiki/Dennis_Siver">Dennis Siver</a></strong></li>
</ul>
<dl>
<dd>Siver defeated Fisher via unanimous decision (30-27, 29-28, 29-28).</dd>
</dl>
<ul>
<li><strong>Middleweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Chris Leben" href="/wiki/Chris_Leben">Chris Leben</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Aaron Simpson (fighter)" href="/wiki/Aaron_Simpson_(fighter)">Aaron Simpson</a></strong></li>
</ul>
<dl>
<dd>Leben defeated Simpson via TKO (punches) at 4:17 of round 2.</dd>
</dl>
<ul>
<li><strong>Light Heavyweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Matt Hamill" href="/wiki/Matt_Hamill">Matt Hamill</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Keith Jardine" href="/wiki/Keith_Jardine">Keith Jardine</a></strong></li>
</ul>
<dl>
<dd>Hamill defeated Jardine via majority decision (29-27, 29-27, 28-28). Jardine had one point deducted for an eye poke.</dd>
</dl>
<ul>
<li><strong>Middleweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Court McGee" href="/wiki/Court_McGee">Court McGee</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Kris McCray" href="/wiki/Kris_McCray">Kris McCray</a></strong></li>
</ul>
<dl>
<dd>McGee defeated McCray via submission (rear naked choke) at 3:41 of round 2 to become the Season 11 Middleweight winner of The Ultimate Fighter.</dd>
</dl>
<dl> </dl>
<h2>Tale of the Tape:</h2>
<p><strong>UFC  116</strong></p>
<ul>
<li><a title="UFC Heavyweight Championship" href="/wiki/UFC_Heavyweight_Championship">Heavyweight Championship</a> bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Brock Lesnar" href="/wiki/Brock_Lesnar">Brock Lesnar</a> (c) vs <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Shane Carwin" href="/wiki/Shane_Carwin">Shane Carwin</a> (ic)<sup><a href="#cite_note-ufc116-0">[1]<br />
</a><em>Cecil and Circle pick Carwin</em></sup></li>
<li>Middleweight bout: <a title="Japan" href="/wiki/Japan"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" alt="Japan" width="22" height="15" /></a> <a title="Yoshihiro Akiyama" href="/wiki/Yoshihiro_Akiyama">Yoshihiro Akiyama</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Chris Leben" href="/wiki/Chris_Leben">Chris Leben</a><sup><a href="#cite_note-ufc116-0">[1]<br />
</a><em>Cecil and Circle pick Akiyama</em></sup></li>
<li>Welterweight bout: <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Chris Lytle" href="/wiki/Chris_Lytle">Chris Lytle</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Matt Brown (fighter)" href="/wiki/Matt_Brown_(fighter)">Matt Brown</a><sup><a href="#cite_note-ufc116-0">[1]<br />
<em> </em></a><em>Cecil picks Lytle, Circle picks Brown</em></sup></li>
<li>Light Heavyweight bout: <a title="Poland" href="/wiki/Poland"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/12/Flag_of_Poland.svg/22px-Flag_of_Poland.svg.png" alt="Poland" width="22" height="14" /></a> <a title="Krzysztof Soszynski" href="/wiki/Krzysztof_Soszynski">Krzysztof Soszynski</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Stephan Bonnar" href="/wiki/Stephan_Bonnar">Stephan Bonnar</a><sup><a href="#cite_note-ufc116-0">[1]<br />
</a><em>Cecil and Circle pick Sosynski</em></sup></li>
<li>Lightweight bout: <a title="Australia" href="/wiki/Australia"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Flag_of_Australia.svg/22px-Flag_of_Australia.svg.png" alt="Australia" width="22" height="11" /></a> <a title="George Sotiropoulos" href="/wiki/George_Sotiropoulos">George Sotiropoulos</a> vs. <a title="United States" href="/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Kurt Pellegrino" href="/wiki/Kurt_Pellegrino">Kurt Pellegrino</a><sup><a href="#cite_note-ufc116-0">[1]<br />
</a><em>Cecil and Circle pick Sotiropoulos</em></sup></li>
</ul>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fcdn3.libsyn.com%2Fthesprawl%2Fsprawl18.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/215/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/215/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/215/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/215/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/215/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/215/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/215/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/215/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/215/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/215/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/215/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/215/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/215/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/215/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=215&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/07/01/ufc-116-predictions-and-past-ufc-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://cdn3.libsyn.com/thesprawl/sprawl18.mp3" length="0" type="audio/mpeg" />
<enclosure url="http://cdn3.libsyn.com/thesprawl/sprawl18.mp3" length="0" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/93/Flag_of_the_Bahamas.svg/22px-Flag_of_the_Bahamas.svg.png" medium="image">
			<media:title type="html">The Bahamas</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Flag_of_England.svg/22px-Flag_of_England.svg.png" medium="image">
			<media:title type="html">England</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" medium="image">
			<media:title type="html">Brazil</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" medium="image">
			<media:title type="html">Brazil</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" medium="image">
			<media:title type="html">Brazil</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Flag_of_England.svg/22px-Flag_of_England.svg.png" medium="image">
			<media:title type="html">England</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/c/cf/Flag_of_Canada.svg/22px-Flag_of_Canada.svg.png" medium="image">
			<media:title type="html">Canada</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" medium="image">
			<media:title type="html">Brazil</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9c/Flag_of_Denmark.svg/22px-Flag_of_Denmark.svg.png" medium="image">
			<media:title type="html">Denmark</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/1/1b/Flag_of_Croatia.svg/22px-Flag_of_Croatia.svg.png" medium="image">
			<media:title type="html">Croatia</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/ba/Flag_of_Germany.svg/22px-Flag_of_Germany.svg.png" medium="image">
			<media:title type="html">Germany</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" medium="image">
			<media:title type="html">Japan</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/1/12/Flag_of_Poland.svg/22px-Flag_of_Poland.svg.png" medium="image">
			<media:title type="html">Poland</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Flag_of_Australia.svg/22px-Flag_of_Australia.svg.png" medium="image">
			<media:title type="html">Australia</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://cdn3.libsyn.com/thesprawl/sprawl18.mp3" medium="audio">
			<media:player url="http://thesprawlpodcast.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://cdn3.libsyn.com/thesprawl/sprawl18.mp3" />
		</media:content>
	</item>
		<item>
		<title>Episode 17 is up!</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/05/09/episode-17-is-up/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/05/09/episode-17-is-up/#comments</comments>
		<pubDate>Sun, 09 May 2010 02:06:03 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[cecil]]></category>
		<category><![CDATA[Circle]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[PPV Event Preview]]></category>
		<category><![CDATA[PPV Event Review]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=211</guid>
		<description><![CDATA[Download the Episode Here! News: Thiago Alvez&#8217;s brain boo-boo has been repaired, and he is possibly on for UFC 117. WEC Weckage PPV does pretty well, which puts its future free-ness in jeopardy. Titio Ortiz vs Jenna Jameson looks to go to the judges&#8217; scorecards. The Diaz brothers proved how much pole they smoke in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=211&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="The Sprawl - Episode 17" href="http://media.libsyn.com/media/thesprawl/The_Sprawl_2010-05-08.mp3" target="_blank">Download  the Episode Here!</a></p>
<h1>News:</h1>
<ul>
<li>Thiago  Alvez&#8217;s brain boo-boo has been repaired, and he is possibly on for UFC  117.</li>
</ul>
<ul>
<li>WEC  Weckage PPV does  pretty well, which puts its future free-ness in  jeopardy.</li>
</ul>
<ul>
<li>Titio   Ortiz vs Jenna Jameson looks to go to the judges&#8217; scorecards.</li>
</ul>
<ul>
<li>The  Diaz brothers proved how much pole they smoke in the Strikeforce Brawl .</li>
</ul>
<h2>Judges Scorecard:</h2>
<h3>UFC Live on  Versus</h3>
<ul>
<li><strong>Heavyweight  bout:</strong><strong> <a title="Cheick Kongo" href="http://en.wikipedia.org/wiki/Cheick_Kongo">Cheick  Kongo</a> vs.  <a title="Paul  Buentello" href="http://en.wikipedia.org/wiki/Paul_Buentello">Paul Buentello</a></strong></li>
</ul>
<dl>
<dd>Kongo  defeated Buentello via submission (strikes) at 1:16 of round  3.</dd>
</dl>
<ul>
<li><strong>Heavyweight  bout:</strong><strong> <a title="Junior dos  Santos" href="http://en.wikipedia.org/wiki/Junior_dos_Santos">Junior dos  Santos</a> vs.  <a title="Gabriel  Gonzaga" href="http://en.wikipedia.org/wiki/Gabriel_Gonzaga">Gabriel Gonzaga</a></strong></li>
</ul>
<dl>
<dd>dos  Santos defeated Gonzaga via KO (punches) at 3:53 of round 1.</dd>
</dl>
<ul>
<li><strong>Light  Heavyweight bout:</strong><strong> <a title="Brandon Vera" href="http://en.wikipedia.org/wiki/Brandon_Vera">Brandon  Vera</a> vs.  <a title="Jon  Jones (fighter)" href="http://en.wikipedia.org/wiki/Jon_Jones_%28fighter%29">Jon  Jones</a></strong></li>
</ul>
<dl>
<dd>Jones  defeated Vera via TKO (elbow and punches) at 3:19 of round 1.</dd>
</dl>
<h3>UFC 111</h3>
<ul>
<li><strong>Welterweight  bout:</strong><strong> <a title="Jon Fitch" href="http://en.wikipedia.org/wiki/Jon_Fitch">Jon  Fitch</a> vs.  <a title="Ben Saunders (fighter)" href="http://en.wikipedia.org/wiki/Ben_Saunders_%28fighter%29">Ben  Saunders</a></strong></li>
</ul>
<dl>
<dd>Fitch  defeated Saunders via unanimous decision (30-27, 30-27,  30-27).</dd>
</dl>
<ul>
<li><strong>Lightweight  bout:</strong><strong> <a title="Kurt  Pellegrino" href="http://en.wikipedia.org/wiki/Kurt_Pellegrino">Kurt Pellegrino</a> vs.  <a title="Fabricio  Camoes" href="http://en.wikipedia.org/wiki/Fabricio_Camoes">Fabricio Camoes</a></strong></li>
</ul>
<dl>
<dd>Pellegrino  defeated Camoes via submission (rear naked choke) at 4:20  of round 2.</dd>
</dl>
<ul>
<li><strong>Interim  Heavyweight Championship bout:</strong><strong> <a title="Frank Mir" href="http://en.wikipedia.org/wiki/Frank_Mir">Frank  Mir</a> vs.  <a title="Shane Carwin" href="http://en.wikipedia.org/wiki/Shane_Carwin">Shane  Carwin</a></strong></li>
</ul>
<dl>
<dd>Carwin  defeated Mir via KO (punches) at 3:48 of round 1 to become  the UFC  Interim Heavyweight champion.</dd>
</dl>
<ul>
<li><strong>Welterweight  Championship bout:</strong><strong> <a title="Georges  St-Pierre" href="http://en.wikipedia.org/wiki/Georges_St-Pierre">Georges  St-Pierre</a> vs.  <a title="Dan Hardy" href="http://en.wikipedia.org/wiki/Dan_Hardy">Dan  Hardy</a></strong></li>
</ul>
<dl>
<dd>St.  Pierre defeated Hardy via unanimous decision (50-43, 50-44,  50-45).</dd>
<dd>
</dd>
</dl>
<p>UFC 112</p>
<ul>
<li><strong>Welterweight  bout:</strong><strong> <a title="Matt Hughes (fighter)" href="http://en.wikipedia.org/wiki/Matt_Hughes_%28fighter%29">Matt  Hughes</a> vs.  <a title="Renzo Gracie" href="http://en.wikipedia.org/wiki/Renzo_Gracie">Renzo  Gracie</a></strong></li>
</ul>
<dl>
<dd>Hughes  defeated Gracie via TKO (strikes) at 4:40 of round 3.</dd>
</dl>
<ul>
<li><strong>Lightweight  Championship bout:</strong><strong> <a title="B.J. Penn" href="http://en.wikipedia.org/wiki/B.J._Penn">B.J.  Penn</a> vs.  <a title="Frankie Edgar" href="http://en.wikipedia.org/wiki/Frankie_Edgar">Frankie Edgar</a></strong></li>
</ul>
<dl>
<dd>Edgar  defeated Penn via unanimous decision (50-45, 48-47, 49-46) to  become  the new UFC Lightweight Champion.</dd>
</dl>
<ul>
<li><strong>Middleweight  Championship bout:</strong><strong> <a title="Anderson  Silva" href="http://en.wikipedia.org/wiki/Anderson_Silva">Anderson Silva</a> vs.  <a title="Demian Maia" href="http://en.wikipedia.org/wiki/Demian_Maia">Demian  Maia</a></strong></li>
</ul>
<dl>
<dd>Silva  defeated Maia via unanimous decision (50-45, 50-45, 49-46) to  retain  the UFC Middleweight Championship.</dd>
</dl>
<h2>Tale of the Tape:</h2>
<p><strong>UFC  113</strong></p>
<ul>
<li><strong>Lightweight bout:</strong><strong> <a title="Sam Stout" href="http://en.wikipedia.org/wiki/Sam_Stout">Sam   Stout</a> vs.  <a title="Jeremy  Stephens" href="http://en.wikipedia.org/wiki/Jeremy_Stephens">Jeremy Stephens</a></strong></li>
</ul>
<p><em>Cecil   and Circle both pick Stout.</em></p>
<ul>
<li><strong>Middleweight bout:</strong><strong> <a title="Patrick Côté (fighter)" href="http://en.wikipedia.org/wiki/Patrick_C%C3%B4t%C3%A9_%28fighter%29">Patrick  Côté</a> vs.  <a title="Alan Belcher" href="http://en.wikipedia.org/wiki/Alan_Belcher">Alan  Belcher</a></strong></li>
</ul>
<p><em>Cecil  and Circle both pick Côté.</em></p>
<ul>
<li><strong>Heavyweight bout:</strong><strong> <a title="Kimbo Slice" href="http://en.wikipedia.org/wiki/Kimbo_Slice">Kimbo   Slice</a> vs.  <a title="Matt Mitrione" href="http://en.wikipedia.org/wiki/Matt_Mitrione">Matt  Mitrione</a></strong></li>
</ul>
<p><em>Cecil  and Circle both pick Mitrione.</em></p>
<ul>
<li><strong>Welterweight bout:</strong><strong> <a title="Josh Koscheck" href="http://en.wikipedia.org/wiki/Josh_Koscheck">Josh  Koscheck</a> vs.   <a title="Paul Daley" href="http://en.wikipedia.org/wiki/Paul_Daley">Paul   Daley</a></strong></li>
</ul>
<p><em>Cecil  and Circle both pick Koscheck. </em></p>
<ul>
<li><strong>Light   Heavyweight Championship bout</strong><strong>:  <a title="Lyoto Machida" href="http://en.wikipedia.org/wiki/Lyoto_Machida">Lyoto   Machida</a> vs.  <a title="Mauricio Rua" href="http://en.wikipedia.org/wiki/Mauricio_Rua">Mauricio  Rua</a></strong></li>
</ul>
<p><em>Cecil  and Circle both pick Machida. </em></p>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s2.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fmedia.libsyn.com%2Fmedia%2Fthesprawl%2FThe_Sprawl_2010-05-08.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/211/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=211&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/05/09/episode-17-is-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/thesprawl/The_Sprawl_2010-05-08.mp3" length="73294780" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://media.libsyn.com/media/thesprawl/The_Sprawl_2010-05-08.mp3" medium="audio">
			<media:player url="http://thesprawlpodcast.wordpress.com/wp-content/plugins/audio-player/player.swf?soundFile=http://media.libsyn.com/media/thesprawl/The_Sprawl_2010-05-08.mp3" />
		</media:content>
	</item>
		<item>
		<title>UFC Fight Night: Florian vs. Gomi Predictions &amp; Ridicule</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/03/31/ufc-fight-night-florian-vs-gomi-predictions-ridicule/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/03/31/ufc-fight-night-florian-vs-gomi-predictions-ridicule/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 22:13:01 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[cecil]]></category>
		<category><![CDATA[Circle]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[fight night]]></category>
		<category><![CDATA[florian]]></category>
		<category><![CDATA[gomi]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[ultimate fighting]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=204</guid>
		<description><![CDATA[Since the UFC decided to jam their recent events so close together, it posed a bit of trouble for us in trying to get a podcast done in between UFC 111 and tonight&#8217;s Fight Night. So, in order to not deprive our readers and listeners of some well researched yet disgracefully incorrect fight predictions, we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=204&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Since the UFC decided to jam their recent events so close together, it posed a bit of trouble for us in trying to get a podcast done in between UFC 111 and tonight&#8217;s Fight Night. So, in order to not deprive our readers and listeners of some well researched yet disgracefully incorrect fight predictions, we offer up the following picks to provide you with the fighters you should bet against.</p>
<div id="attachment_205" class="wp-caption aligncenter" style="width: 310px"><a href="http://thesprawlpodcast.files.wordpress.com/2010/03/ufc_ring_girls.jpg"><img class="size-medium wp-image-205" title="ufc_ring_girls" src="http://thesprawlpodcast.files.wordpress.com/2010/03/ufc_ring_girls.jpg?w=300&#038;h=220" alt="" width="300" height="220" /></a><p class="wp-caption-text">Sure, this picture isn&#39;t relevant to the Fight Night, but remember:  Boobies.</p></div>
<p><strong>Middleweight bout:</strong> <a title="Japan" href="http://en.wikipedia.org/wiki/Japan"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" alt="Japan" width="22" height="15" /></a> <a title="Yushin Okami" href="http://en.wikipedia.org/wiki/Yushin_Okami">Yushin Okami</a> vs. <a title="Brazil" href="http://en.wikipedia.org/wiki/Brazil"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" alt="Brazil" width="22" height="15" /></a> <a title="Lucio Linhares" href="http://en.wikipedia.org/wiki/Lucio_Linhares">Lucio Linhares</a></p>
<p><span style="text-decoration:underline;">Cecil </span>: Okami &#8211; My hope is that Okami did reinvent himself after the Sonnen fight. He said that he was “embarrassed” during it, so I hope he comes back rededicated and ready to go. I’ll be pulling for him because I want there to be more depth in Middleweight. The guy he is fighting looks like someone they want him to beat.</p>
<p><span style="text-decoration:underline;">Circle</span> : Okami &#8211; via Decision. Linhares wasn&#8217;t impressive enough in his debut for me to think he&#8217;ll win, but Okami isn&#8217;t powerful enough to actually finish the fight, either.</p>
<p><strong>Lightweight bout:</strong> <a title="Japan" href="http://en.wikipedia.org/wiki/Japan"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" alt="Japan" width="22" height="15" /></a> <a title="Caol Uno" href="http://en.wikipedia.org/wiki/Caol_Uno">Caol Uno</a> vs. <a title="Brazil" href="http://en.wikipedia.org/wiki/Brazil"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" alt="Brazil" width="22" height="15" /></a> <a title="Gleison Tibau" href="http://en.wikipedia.org/wiki/Gleison_Tibau">Gleison Tibau</a></p>
<p><span style="text-decoration:underline;">Cecil</span> : Tibau &#8211; via Submission. Uno is boring. I want Tibau to choke him out. Uno could keep him away, but I hope Tibau finishes early to spare us from a 15 minute borefest.</p>
<p><span style="text-decoration:underline;">Circle</span> : Tibau &#8211; via Decision. These are two Going-to-Decision machines. I believe the crowd will be the real loser in this one.</p>
<p><strong>Lightweight bout:</strong> <a title="England" href="http://en.wikipedia.org/wiki/England"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Flag_of_England.svg/22px-Flag_of_England.svg.png" alt="England" width="22" height="13" /></a> <a title="Ross Pearson" href="http://en.wikipedia.org/wiki/Ross_Pearson">Ross Pearson</a> vs. <a title="Germany" href="http://en.wikipedia.org/wiki/Germany"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/ba/Flag_of_Germany.svg/22px-Flag_of_Germany.svg.png" alt="Germany" width="22" height="13" /></a> <a title="Dennis Siver" href="http://en.wikipedia.org/wiki/Dennis_Siver">Dennis Siver</a></p>
<p><span style="text-decoration:underline;">Cecil</span> : Pearson &#8211; via Decision. Siver is tough, tko’s in his history galore. I have been impressed by Pearson though. His last two fights he looked very good. I think with a dominant win either could be sent to fight a big named lightweight. Not sure how it will end though. Possibly decision.</p>
<p><span style="text-decoration:underline;">Circle</span> : Siver &#8211; via TKO, 2nd round. Siver finishes fights and has a couple of KO of the Night wins over his last handful of fights.</p>
<p><strong>Middleweight bout:</strong> <a title="United States" href="http://en.wikipedia.org/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Nate Quarry" href="http://en.wikipedia.org/wiki/Nate_Quarry">Nate Quarry</a> vs. <a title="United States" href="http://en.wikipedia.org/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Jorge Rivera (fighter)" href="http://en.wikipedia.org/wiki/Jorge_Rivera_(fighter)">Jorge Rivera</a></p>
<p><span style="text-decoration:underline;">Cecil </span>: Who Cares? &#8211; via apathy. Why is this on the main card again? I guess if I have to pick, I’ll pick snack, beer and bathroom break instead of watching this. Let me know who wins… on second thought – don’t.</p>
<p><span style="text-decoration:underline;">Circle</span> : Quarry &#8211; via KO, 1st round. Quarry has a much more robust series of wins, and (win or lose) his fights normally end early. Plus, I&#8217;m anti-Team Sityodtong, which Rivera calls home. Any camp which can&#8217;t manage to remove high profile fighters who have left (K-Flo) or joined (Mir) earns my eternal derision.</p>
<p><strong>Heavyweight bout:</strong> <a title="United States" href="http://en.wikipedia.org/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Roy Nelson (fighter)" href="http://en.wikipedia.org/wiki/Roy_Nelson_(fighter)">Roy Nelson</a> vs <a title="Netherlands" href="http://en.wikipedia.org/wiki/Netherlands"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/20/Flag_of_the_Netherlands.svg/22px-Flag_of_the_Netherlands.svg.png" alt="Netherlands" width="22" height="15" /></a> <a title="Stefan Struve" href="http://en.wikipedia.org/wiki/Stefan_Struve">Stefan Struve</a></p>
<p><span style="text-decoration:underline;">Cecil </span>: Nelson &#8211; via Submission, 1st round. Roy Nelson works well against the inexperienced. He also does well against guys that can be taken down. Sorry Struve – you are guilty on both counts. I am not sure this will get out of the first round. TKO punches or Sub by Nelson.</p>
<p><span style="text-decoration:underline;">Circle </span>: Nelson &#8211; via TKO. Is he a big fat dude? Ayup. Is he a big fat dude who can fight? Ayup. Lets face it, Big Country has experience, a black belt in BJJ, and a solid ground and pound game. He can also take a punch pretty well, as evidenced by his fight with Arlovski. Struve may land some shots with his lanky arms, but I seriously doubt he has the power to put Nelson down. Once the fight goes to ground, it&#8217;s going to end for Struve.</p>
<p><strong>Lightweight bout:</strong> <a title="United States" href="http://en.wikipedia.org/wiki/United_States"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" alt="United States" width="22" height="12" /></a> <a title="Kenny Florian" href="http://en.wikipedia.org/wiki/Kenny_Florian">Kenny Florian</a> vs <a title="Japan" href="http://en.wikipedia.org/wiki/Japan"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" alt="Japan" width="22" height="15" /></a> <a title="Takanori Gomi" href="http://en.wikipedia.org/wiki/Takanori_Gomi">Takanori Gomi</a></p>
<p><span style="text-decoration:underline;">Cecil</span> : Florian &#8211; via Decision. Gomi does have a pretty good wrestling base and Florian can sometimes struggle against that. My suspicion is that the UFC brass is hoping the same, and they can drop Gomi against Penn if he beats Florian. I am not sure he will. I am actually picking Florian to win this out. If Florian does win he will probably have to fight one more guy (Maynard) before the winner of that fight takes on Penn. I say the big loser of the night will be Gomi’s eyebrows. Which he obviously shaves prior to fighting, either that or he was caught in a tragic meth lab explosion.</p>
<p><span style="text-decoration:underline;">Circle</span> : Florian &#8211; via Submission. I&#8217;m not going to sit here and say that fighters in Pride F.C. had weak ground games. I&#8217;m going to sit here and say that fighters in Pride F.C. had fuck all for ground games. Unless you were BJ Penn, Sakuraba, Fedor, or Rampage, you didn&#8217;t get shit done on the ground in Pride. Florian has a knack for transitioning to rear naked chokes, and I doubt that Gomi is going to take control of the fight with his wrestling game. Florian has shown to be wily on his back, no doubt a product of his BJJ training, and I think Gomi will be able to do little on the ground before the fight returns to standing, where K-Flo will run the show.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/204/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/204/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/204/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=204&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/03/31/ufc-fight-night-florian-vs-gomi-predictions-ridicule/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://thesprawlpodcast.files.wordpress.com/2010/03/ufc_ring_girls.jpg?w=300" medium="image">
			<media:title type="html">ufc_ring_girls</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" medium="image">
			<media:title type="html">Japan</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" medium="image">
			<media:title type="html">Brazil</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" medium="image">
			<media:title type="html">Japan</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/0/05/Flag_of_Brazil.svg/22px-Flag_of_Brazil.svg.png" medium="image">
			<media:title type="html">Brazil</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Flag_of_England.svg/22px-Flag_of_England.svg.png" medium="image">
			<media:title type="html">England</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/b/ba/Flag_of_Germany.svg/22px-Flag_of_Germany.svg.png" medium="image">
			<media:title type="html">Germany</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/2/20/Flag_of_the_Netherlands.svg/22px-Flag_of_the_Netherlands.svg.png" medium="image">
			<media:title type="html">Netherlands</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" medium="image">
			<media:title type="html">United States</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Flag_of_Japan.svg/22px-Flag_of_Japan.svg.png" medium="image">
			<media:title type="html">Japan</media:title>
		</media:content>
	</item>
		<item>
		<title>UFC 111 &#8211; A few musings</title>
		<link>http://thesprawlpodcast.wordpress.com/2010/03/29/ufc-111-a-few-musings/</link>
		<comments>http://thesprawlpodcast.wordpress.com/2010/03/29/ufc-111-a-few-musings/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 14:30:13 +0000</pubDate>
		<dc:creator>thesprawlpodcast</dc:creator>
				<category><![CDATA[cecil]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[PPV Event Review]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[dan hardy]]></category>
		<category><![CDATA[gsp]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[rory markham]]></category>
		<category><![CDATA[Rousimar Palhares]]></category>
		<category><![CDATA[Tomasz Drwal]]></category>
		<category><![CDATA[ufc 111]]></category>
		<category><![CDATA[ultimate fighting]]></category>

		<guid isPermaLink="false">http://thesprawlpodcast.wordpress.com/?p=199</guid>
		<description><![CDATA[Rousimar Palhares nearly tore the leg off of Tomasz &#8220;Buy a Vowel&#8221; Drwal  in his fight at UFC 111. He sunk in a vicious heel hook and did not stop at the tap, possibly because he didn&#8217;t feel it. He waited for the ref to stop it. For his efforts he received a 90 day suspension from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=199&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thesprawlpodcast.files.wordpress.com/2010/03/rousimar-2.jpg"><img class="alignleft size-medium wp-image-200" title="rousimar 2" src="http://thesprawlpodcast.files.wordpress.com/2010/03/rousimar-2.jpg?w=262&#038;h=300" alt="" width="262" height="300" /></a><a href="http://en.wikipedia.org/wiki/UFC_111" target="_blank">Rousimar Palhares nearly tore the leg off</a> of Tomasz &#8220;Buy a Vowel&#8221; Drwal  in his fight at UFC 111. He sunk in a vicious heel hook and did not stop at the tap, <a href="http://www.mmafighting.com/2010/03/28/really-sorry-rousimar-palhares-suspended-90-days/" target="_blank">possibly because he didn&#8217;t feel it</a>. He waited for the ref to stop it. For his efforts he received a 90 day suspension from the New Jersey State Athletic Control Board. Admittedly, 90 days isn&#8217;t that big a deal since these guys only fight 3 to 4 times a year anyway, but still he did stop when the ref came over. This sort of suspension seems unnecessary, what do you think?</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Nate Diaz unfortunately won his fight against <a href="http://en.wikipedia.org/wiki/Rory_Markham" target="_blank">Rory Markham</a>,a fighter so undisciplined he couldn&#8217;t even come close to making weight. The problem with something like this is that it gives Nate Diaz interview time.</p>
<span style="text-align:center; display: block;"><a href="http://thesprawlpodcast.wordpress.com/2010/03/29/ufc-111-a-few-musings/"><img src="http://img.youtube.com/vi/PXBfS7zYKsA/2.jpg" alt="" /></a></span>
<p>Also, Nate, I think you lost the<a href="http://en.wikipedia.org/wiki/UFC_Fight_Night:_Maynard_vs._Diaz" target="_blank"> fight with Grey Manard</a>. So does <a href="http://fightmetric.com/fights/Maynard-Diaz.html" target="_blank">fight metric</a>, and more importantly, the judges.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Sherdog interviewed <a href="http://www.sherdog.com/videos/videointerview/Hardy-I-Wasnt-Overwhelmed-2342" target="_blank">Dan &#8220;The Outlaw&#8221; Hardy after his loss to GSP</a>. During the interview he talks about the unanimous decision loss to St. Pierre, a fight that the judges scored 50-43, 50-44, 50-45, and says he wasn&#8217;t overwhelmed. Ummm&#8230;What? Cage Potato asked a question in January &#8220;<a href="http://www.cagepotato.com/so-what-exactly-does-10-8-round-look-anyway" target="_blank">What exactly does a 10 -8 round look like?</a>&#8221; My reply is, watch this fight to see five of them.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesprawlpodcast.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesprawlpodcast.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesprawlpodcast.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesprawlpodcast.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesprawlpodcast.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesprawlpodcast.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesprawlpodcast.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesprawlpodcast.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesprawlpodcast.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesprawlpodcast.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesprawlpodcast.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesprawlpodcast.wordpress.com/199/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesprawlpodcast.wordpress.com/199/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesprawlpodcast.wordpress.com/199/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesprawlpodcast.wordpress.com&amp;blog=4544760&amp;post=199&amp;subd=thesprawlpodcast&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thesprawlpodcast.wordpress.com/2010/03/29/ufc-111-a-few-musings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/faee1abe7d6d0286012c909b39675ebc?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thesprawlpodcast</media:title>
		</media:content>

		<media:content url="http://thesprawlpodcast.files.wordpress.com/2010/03/rousimar-2.jpg?w=262" medium="image">
			<media:title type="html">rousimar 2</media:title>
		</media:content>
	</item>
	</channel>
</rss>
